me as a Yoga teacher

me and yoga

Yoga entered my life originally to bring wellbeing to my body in the middle of life overloaded with dance practices, teaching dance classes, studying and working like crazy. The kind of “normal” hectic lifestyle I think many can relate with. I soon noticed that yoga brought wellbeing to my mind as well and a yoga class became my place to relax and be in the moment (which it still is).

 

Through many turns, events and choices made Life threw me to live in East Africa where I found my way to yoga with Africa Yoga Project and completed 200h teacher training in 2017. Since then I have had two children, struggled with plenty of pain and challenges with my body, gone up and down with my mind, settled back to Finland and somehow in between started finding myself again.

I decided to reform my yoga practice and joined Roots to Rise 200h Yoga teacher training in January 2021 with Tiina Mankki and Kirsi Tikka (a very good decision). In September 2021 I gratuaded (once again) RYT 200h qualified yoga teacher. But this time with way more depth, knowledge and understanding of yoga and most  importantly… myself. And acceptance of the fact that life is a path where you are never ready.