DANCE & YOGA

Yoga is a state of mind,

much more than movement

CLASSES WITH ME

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Yoga with Saara 

@Ndjara dance studio (Redi shopping centre, kalasatama)

Wednesdays 5.30pm - 7.00pm

My classes base on Vinyasa Flow type of yoga and I use the perspective of a massage therapist guiding through movements that do good for your body. Creativity and intuition are always present in my teaching and the content of the class and execution always depends on the yogis in the room sharing the practice. The classes are basic level and I guide through different elements of yoga and assist when needed. More experienced yogis are also very welcome as the challenge for you will be in slowing down and checking back to the foundations. Kind of like taking a  step back to be able to go forward (which is never a bad idea).

 

Primary language of this class is English.

Dates: From 1.9. until 15.12. (15 times, no class 20.10.)

 

Drop in price: 20€

Entire autumn season: 200€

5  classes: 80€

10 classes: 150€


Questions and registration: kipekee.style@gmail.com, Whatsapp +358453210902 or

Dance is my sport,

movement is my language.

more opportunities to do yoga with me are coming soon...