classes with me
@Ndjara dance studio (Redi shopping centre, kalasatama)
Wednesdays 5.30pm - 7.00pm
This class bases on Vinyasa Flow type of yoga and I use the perspective of a massage therapist guiding through movements that do good for your body. Creativity and intuition are always present in my teaching and the content of the class and execution always depends on the yogis in the room sharing the practice. Every first Wednesday of the month is a super calm down and grounding practice with Yin yoga.
The classes are basic level and I guide through each movement and assist when needed. You do not necessarily need to have prior knowledge or experience of yoga, I got you. More experienced yogis are also very welcome to check back on the foundations and enjoy slowing down. I offer options to do your practice according to your own level and individual situation.
You do not need to know Finnish to participate to this class, I will guide the class in English/Finnish/Finglish according to the participants.
Last Wednesday class of 2021 is on 15.12. You are welcome to join with 20€ drop in price (first time tryout 10€).
Dates for 2022: From 12.1.2022. until 25.5.2022
(19 times, no class during winter break week 23.2.)
Drop in price: 25€
Entire spring season: 300€ (19 classes)
10 classes: 175€
5 classes: 100€
First time tryout 10€
I ACCEPT ALSO SMARTUM, EDENRED, EPASSI & EAZYBREAK SPORT BENEFITS
In any questions contact me through firstname.lastname@example.org, Whatsapp +358453210902 or