MASSAGE AND WELLBEING
I am a massage therapist with a health care professional degree “Koulutettu Hieroja” (certified health care professional).
I have a passion to help people feel better in their bodies and find ways to relax. My background in dance and yoga and experience in body functionality through guiding different body maintenance classes helps me to provide the best service for you.
The complexity of our human body fascinates me and I am constantly amazed about how our body works. I believe all our bodies are unique and have different needs. Tuning into listening to you and the needs of your body is important to me.
What are you looking for?
We will focus on finding out the causes of the problem and treat them accordingly with different massage techniques combined with other treatment methods that are needed
You can let the manual therapy and massage do the magic and simply enjoy the health benefits and general body maintenance it brings
Massage is an important part of the athletic lifestyle. If you do a lot of sports and exercise it helps the body to recover and prevents injuries
What type of massage?
Each treatment will be done according to your unique needs. I combine techniques from both so called “classic” and “sport” massages together with articular mobilisation, fascial stretches, muscle energy techniques etc. to make sure your body gets exactly what it needs.
The most common question asked is should one book "classical" or "sports" massage. For me it does not matter as I will always treat you using the techniques and approach that is suitable for you and your individual situation.
In addition to "regular" massage I am trained in...
Which means helping with different types of problems relating to biting, bruxism, pain and tension of jaws. Temporomandibular disorders can cause repeating headaches, migraine, neck tension. Treating the muscles of the jaw area, face, head and neck can release tension and help you learn away from this habit.
pregnancy & postpartum massage
I am trained and experienced in giving massage treatment in different stages of pregnancy and after. Massage can provide help with different conditions in the changing body and help you relax. After birth you are welcome to a massage either with or without your baby whatever is best for you.
indian head massage
Ultimately relaxing treatment where you get to be and breathe. The treatment bases on thousands of years old Indian medicine called Ayurveda where the wellbeing consists of phsyical, mental and spiritual balance. Nothing spiritual about this treatment, but for sure you will be more balanced afterwards.
I am trained in treating different types of pain with Acupuncture. Acupuncture is proven to be very efficient treatment in different types of conditions. I practice Western Medical Acupuncture, which means I am NOT an expert of Traditional Chinese Medicine (TCA). (If you are looking for an expert of TCA I am happy to guide you to one).
If you are not sure what to book, check out also my ready tailored treatments. For example...
"Rub my Back"
"I'm in pain, help me!"
"I have no idea what to book"
I serve fluently both English and Finnish.
All my services are priced the same
according to the length of appointment.
SO IT REALLY DOES NOT MATTER WHAT YOU BOOK,
I TREAT YOU ACCORDING TO WHAT IS NEEDED
When one time is not enough you can buy one of my package deals. Especially long term pain and conditions usually require more than one time treatment. Also regular massage helps your body to function at its best ability. Perfect for a gift to someone as well!
5 x 30 min
5 x 45 min
5 x 60 min
5 x 90 min
3 x 30 min
3 x 45 min
3 x 60min
3 x 90min
5 min walk from Hakaniemi Metro station
Easy to arrive with public transportation. A bit tricky to find parking.
According to bookings
Smartum Massage Benefit
Eazybreak Wellbeing Benefit
Edenred Massage Benefit
I hope to see you soon!