MASSAGE AND WELLBEING

I am a massage therapist with a health care professional degree “Koulutettu Hieroja” (certified health care professional).

 

I have a passion to help people feel better in their bodies and find ways to relax. My background in dance and yoga and experience in body functionality through guiding different body maintenance classes helps me to provide the best service for you.

 

The complexity of our human body fascinates me and I am constantly amazed about how our body works. I believe all our bodies are unique and have different needs. Tuning into listening to you and the needs of your body is important to me. 

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Saara Saturo

Massage Therapist

What are you looking for?

PAIN RELIEF

We will focus on finding out the causes of the problem and treat them accordingly with different massage techniques combined with other treatment methods that are needed

 RELAXATION

You can let the manual therapy and massage do the magic and simply enjoy the health benefits and general body maintenance it brings

BALANCE

Massage is an important part of the athletic lifestyle. If you do a lot of sports and exercise it helps the body to recover and prevents injuries

What type of massage?

Each treatment will be done according to your unique needs. I combine techniques from both so called “classic” and “sport” massages together with articular mobilisation, fascial stretches, muscle energy techniques, thermotherapy etc. to make sure your body gets exactly what it needs.

 

The most common question asked is should one book "classical" or "sports" massage. For me it does not matter as I will always treat you using the techniques and approach that is suitable for you and your individual situation.

In addition to "regular" massage I am trained in...

TEMPOROMANDIBULAR DISORDERS

Which means helping with different types of problems relating to biting, bruxism, pain and tension of jaws. Temporomandibular disorders can cause repeating headaches, migraine, neck tension. Treating the muscles of the jaw area, face, head and neck can release tension and help you learn away from this habit.

pregnancy & postpartum massage

I am trained and experienced in giving massage treatment in different stages of pregnancy and after. Massage can provide help with different conditions in the changing body and help you relax. After birth you are welcome to a massage either with or without your baby whatever is best for you.

indian head massage

Ultimately relaxing treatment where you get to be and breathe. The treatment bases on thousands of years old Indian medicine called Ayurveda where the wellbeing consists of phsyical, mental and spiritual balance. Nothing spiritual about this treatment, but for sure you will be more balanced afterwards.

acupuncture (wma)

I am trained in treating different types of pain with Acupuncture. Acupuncture is proven to be very efficient treatment in different types of conditions. I practice Western Medical Acupuncture, which means I am NOT an expert of Traditional Chinese Medicine (TCA). (If you are looking for an expert of TCA I am happy to guide you to one). 

If you are not sure what to book, check out also my ready tailored treatments. For example...

 

"Quick Fix"

"Rub my Back"

"I'm in pain, help me!"

"I have no idea what to book"

I serve fluently both English and Finnish.

General Prices

30min

35€

45min

45€

60min

60€

75min

70€

90min

85€

120min

110€

Special prices

TEMPOROMANDIBULAR MUSCLES MASSAGE  60min     65€
TEMPOROMANDIBULAR MUSCLES MASSAGE  45min     55€
INDIAN HEAD MASSAGE 30min                                          45€
INDIAN HEAD MASSAGE 45min
                                          55€
PREGNANCY/POSTPARTUM MASSAGE 90min                100€
PREGNANCY/POSTPARTUM MASSAGE 60min                  
70€

Package Deals

When one time is not enough you can buy one of my package deals. Especially long term pain and conditions usually require more than one time treatment. Also regular massage helps your body to function at its best ability. Perfect for a gift to someone as well!

5 x 30 min
MASSAGE

160 €

5 x 45 min
MASSAGE

210 €

5 x 60 min
MASSAGE

275 €

5 x 90 min
MASSAGE

400 €

3 x 45min
TMD MASSAGE

150 €

3 x 90min
MOTHER MASSAGE

270 €

3 x 60min
MOTHER MASSAGE

180 €

3 x 45min
INDIAN HEAD MASSAGE

150 €

LOCATION

Hakaniemenkatu 9

5 min walk from Hakaniemi Metro station

Easy to arrive with public transportation. A bit tricky to find parking.

OPEN HOURS

According to bookings

PAYMENT METHODS

Cash

Credit/Debit card

Smartum Massage Benefit

Eazybreak Wellbeing Benefit

ePassi Wellbeing

Edenred Massage Benefit

Mobile Pay

 

I hope to see you soon!