@ Kipekee studio, hakaniemenkatu 9

Tuesdays 6pm - 7.30pm 90min
10.1. - 13.6.2023

This class bases on Vinyasa Flow type of yoga and I use the perspective of a massage therapist guiding through movements that do good for your body. And doing good for your body does good for your mind.

Creativity and intuition are always present in my teaching and the content of the class and execution always depends on the yogis in the room sharing the practice. The classes are basic level and I guide through each movement and assist when needed. You do not necessarily need to have prior knowledge or experience of yoga, I got you. More experienced yogis are also very welcome to check back on the foundations and enjoy slowing down. I offer options to do your practice according to your own level and individual situation.

The Kipekee Studio space fits maximum 3 yogis for each class. Which means guaranteed individually adjusted small group teaching where we have opportunities to go through through particular problematic areas according to the wishes of participants. You have space to do yoga and be you. Occasional head massages during savasana might be offered.

You do not need to know Finnish to participate to this class, I will guide the class in English/Finnish/Finglish according to the participants.

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The spring season starts 10.1. and lasts until 13.6. There are no classes 14.2.-18.2.

You can sign up for the entire spring season of 20 classes (can be paid at once or in instalments without extra cost) or get a  5 or 10 time card and sign up to each class separately. If there is space in the class of course drop in yogis are also welcome on irregular basis.